Amid rising H1N1 flu cases, Infectious Disease Consultant Dr. Preeti S. Ajapuje advises the public not to panic, confirming that no new strains are currently circulating. She strongly warns against self-medicating with antibiotics or steroids, clarifying that these treatments are ineffective against viral infections and can even be harmful. If common symptoms such as fever, headache, cough, or sore throat develop, she recommends seeking prompt medical evaluation. To stay protected, Dr. Ajapuje emphasizes practicing good hand hygiene, wearing masks in crowded environments, and, most crucially, consulting an Infectious Disease specialist to receive the annual flu vaccine for optimal coverage against active strains.